Monday, February 17, 2014
My First Marathon - Publix A1A Marathon
This course is absolutely beautiful and since it wasn't part of the Storm Series I decided it would be my first half. I have been wanting to do a full marathon for a few years & I spent just under a year training for it. I am so pleased and proud to say that I finally completed my 1st FULL MARATHON. 26.2 miles in 4:39:19! I know it's not an amazing time, but damn it I finished it!!!
It was a cold early morning when the race started, a fun 58, for you none South Floridians, you think that is practically balmy for February, but for us locals...that is COLD! From that in the next 4 1/2 hours it went up to 75+, with the sun and salt and beach air.
To be honest, I was really nervous, but feeling really good about it. I was ready to do it. While waiting in the coral, I meet a nice block from NYC that had come down to visit him mum and decided to sign up. His pace was around mine, so I figured my goal would be to keep up with him. LOL. Prob should have informed him of that, but I didn't...until many many miles later.
I have run my fair share of half marathons and I went into the Full not given the mental and physical challenge of the Full Marathon the respect that it truly deserves. Well let me just say when I hit mile 20....from there till the finish line, it was the LONGEST 6 miles of my life! It was no longer mind over matter and the idea that it is all in your head, no it has become your body! Ever step, ever movement, ever slight incline (even a bloody speed bump) I felt. It was completely agonizing, the desire to stop...to walk...questioning why I even wanted to complete one, all plagued me with every next foot fall.
They say you hit a wall when you run the Full Marathon, I didn't really know what they meant when they said "hit your wall". I train, I run, I have always been able to push though, I honestly thought this was the same kinda thing, I would just push through, no big. But nope...I know completely understand what they mean when they said "hit your wall"! Mine was at mile 22. My feet and ankles were screaming at me. My shoulders and arms ached. My lower back pulsed. I felt light headed, dehydrated and just wanted to stop. My feet were so swollen I could feel my laces digging into the top of my foot, I was just hoping and praying for them to go numb. Every person that I passed that yelled, "you are almost there, you can do it" and I know they were just trying to encourage me, but I wanted to kill them and all I could think was, "There are 6 million ways to die mother f'er chose one and shut up you ass hole!" There was no thumbs up
The last 1.5 miles the adrenaline kicked it. I put my head down and just kept telling my self "mile & half to go, mile & half don't stop now, mile to go keep moving, finish strong, mile to go, mile to go, mile to go, half mile, almost there, just go, move, move" I wanted to die! Lol but I stayed strong & finished even stronger. And when I though I had nothing left to give, I somehow managed to even dig deep down inside to find the desire and energy to sprint the last half mile. When I crossed that finish line I didn't know if I should cry or laugh I was so happy!
Let's be honest my ankles & feet are FUBAR but damn am I proud!! :-)
And I gadda day I have some amazing friends who came out to support me &/or sent me encouraging text while I struggled the last few miles!!!! Since I have no family here, it's nice to have good friends to support you in your accomplishments!
I want home, relaxed the rest of the day on the couch, mostly because it hurt to move. Every muscle in my body had pushed itself & needed to rest. I had to stop half way up my stairs to rest when I went up to shower. And although I lay hungry in bed, the thought of going back down the stairs to get food just sounded painfully crazy...so I just went to sleep instead.
The next day, I woke up & my body cursed me when I got up. I shoulda taken a sick day. It seriously took me 10 min to go pee. I after almost ripping the doorknob of the bathroom stall while I tried to lower myself to the toilet...and using it to pull myself back up (next time handicap stall for sure) I looked down and realized my pants where around my ankles I cried a little when I realized I would have to bend down to get them. LOL :)
I'm hoping for better tomorrow cuz tonight, I'm going to rest. Hot/cold, hot tub, Biofreeze & hot pad. :-) Just a fun fact....only about .05% of the US Population has actually completed a Full Marathon. So for those of you that have, you should be proud, I know I am!
So will I be doing another full marathon??....ask me in a week :-)
Location:
Davie, FL, USA
Tuesday, February 11, 2014
A Day at The Gym
Monday night is Leg Day for me, the only down side to Monday being a gym day is that it's usually pretty busy...weekend regret & all. But this Monday was worse than normal.
I usually go in, head phones on & jump right into my workout. I'm already pretty warmed up from BJJ & teaching KB for the past 3 hours. But as soon as I came around the corner to the weight section I stopped dead...Powerlifters...LOTS of them. And not just the ones I see every Monday, no more like there's a powerlifting convention across the street the just let out. Groups of 3-6 guys gathered around each machine loading up as much weight as possible before have a 5 min discussion about how they are gonna lift that weight.
Don't get me wrong, I don't care how you workout, as long as you love it & you are working out....but what I can't stand is the hoarding of a machine (and the weights) for an hour when you only do 10 min of actually working out on it.
The normal crew that I see every Monday is pretty cool, they usually will hop off a machine & let me bang out my workout real quick & then they will get back on. They all know I don't mess around...I'm there to sweat, but these new guys, a whole different story.
I have an hour to do my workout, I have already been gone all day, it's 9:30 at night & I still have to run Jake. Let's just say I had to skip a few things and tweek my workout, which to be honest bothers me...I apparently don't like change.
I felt like a crazed stalker, watching the next machine I wanted with hawk eyes then rushing to finish my workout so I could nonchalantly wonder over to the next one, like I hadn't been watching it for the past 15 min wondering if I could snag it. Then after getting it, I have to spend another few min groveling around the gym floor trying to find extra weights that aren't already being used by the powerlifters.
Then to top things off, some if the guys in the new groups were blatantly enjoying the view of the girls passing by. Some girls may love this & believe me there are a few that come dressed in short shorts & sports bras with their makeup & hair done just for that....I am not one of these girls. I am in some BJJ shorts & smell like, well, all the blocks I roll w/...not pretty. But it was like a horrible night of "I've got the bigger dick...oh look a girl"
I wanted to laugh, cry & hide!
I burnt outta there ASAP...and fingers crossed this upcoming Monday will be back to normal & I won't get that itching feeling that I'm being gawked at & mentally stripped by a bunch of guys.
Thursday, January 23, 2014
A Floridian Girls "Winter" Morning
I live in Florida, SOUTH Florida, and as a South Floridian I'm not use to it being below 65 (at night). We do get our "winter" down here. Usually a few weeks of low 50s high 40s (at night)...this is where we are right now.
The awesome part is the AC is off for the month (maybe two) & we get to air out the house, plus my dog LOVES it (when he has his jacket on - spoiled mutt).
Last night it dropped into the low 40s this morning. After my morning walk with the dog, I was convinced I'd permanently lost feeling in my extremities. In my excitement to get warm, I decide to I burned the FUCK outta my mouth.
Well that's not exactly how it happened. Bloody tea!! What was I thinking was, "oh, this feels nice in my hands. They are warming up slowly & regaining feeling, I should warm my insides up"
Nope scorching agony as I scold the inside of my mouth & esophagus as I try to spit it out & swollow it at the same time. Anything to stop the pain.
Now the I side off my mouth is swollen & I have taken up mumbling to communicate to the world. Oh joy.
Labels:
funny,
Humor,
Life in General,
Random
Thursday, January 16, 2014
The Floridian's Winter
So what I love about Florida, well I guess there are so few things that it is pretty easy to guess. Yup you got it in one THE WEATHER!
That is right, these past few weeks while the rest of the US has been in negative temperatures and under like 10 feet of snow, I have been relaxing in a nice 80's. The fact that last weekend I got a TAN doing a race in January :) that is why I moved here, and that is why I stay.
It has actually just gotten cold today with a frosty 55! eeek!
But you can always tell the tourist this time of year. On a day like today, locals (people who have lived here long enough for their blood to thin) are dressed like they are in the arctic, gloves, scarfs, hats, thick coats with the fur around the hood, boots, wool socks...the works...it is 50 outside folks...don't forget.
And I am not mocking them, no I am dressed just like them! I have thick pants on, even slipper socks on while at work under my heels. I wore 2 sweaters today to work plus a jumper! Nope, I am just like them...although I don't have the thick coat with the fur around the hood...I just can't bring myself to buy one when we only have about 5 days a year we could wear it and not look like a complete idiot.
Tourists on the other had are walking around in shorts, flip flops and shirts packing their coolers before heading off to the beach for an afternoon of 'catching some rays'. Just looking at them makes me cold! I am over here debating if I should buy a cheap space heater from Walmart and they are buying beach towels.
We are not built for cold. Heck, there are places down here that doesn't even have heat! Even my dog wouldn't go outside this morning without his little coat on. He walked outside when I put his leash on and turned right back around and went in the house. He gave me this look that basically said "HELL NO bitch it is cold out there, I need my jacket!"
Then I get to work and see some girls walking through the lobby in short short short shorts and summer light weight shirts with sandals.
I am convinced that our blood just thins living down here, because even as I type this, my fingers have gone numb...and I have to go get tea so I can hold my cup and warm them up!
But that is us Floridians.....
That is right, these past few weeks while the rest of the US has been in negative temperatures and under like 10 feet of snow, I have been relaxing in a nice 80's. The fact that last weekend I got a TAN doing a race in January :) that is why I moved here, and that is why I stay.
It has actually just gotten cold today with a frosty 55! eeek!
But you can always tell the tourist this time of year. On a day like today, locals (people who have lived here long enough for their blood to thin) are dressed like they are in the arctic, gloves, scarfs, hats, thick coats with the fur around the hood, boots, wool socks...the works...it is 50 outside folks...don't forget.
And I am not mocking them, no I am dressed just like them! I have thick pants on, even slipper socks on while at work under my heels. I wore 2 sweaters today to work plus a jumper! Nope, I am just like them...although I don't have the thick coat with the fur around the hood...I just can't bring myself to buy one when we only have about 5 days a year we could wear it and not look like a complete idiot.
Tourists on the other had are walking around in shorts, flip flops and shirts packing their coolers before heading off to the beach for an afternoon of 'catching some rays'. Just looking at them makes me cold! I am over here debating if I should buy a cheap space heater from Walmart and they are buying beach towels.
We are not built for cold. Heck, there are places down here that doesn't even have heat! Even my dog wouldn't go outside this morning without his little coat on. He walked outside when I put his leash on and turned right back around and went in the house. He gave me this look that basically said "HELL NO bitch it is cold out there, I need my jacket!"
Then I get to work and see some girls walking through the lobby in short short short shorts and summer light weight shirts with sandals.
I am convinced that our blood just thins living down here, because even as I type this, my fingers have gone numb...and I have to go get tea so I can hold my cup and warm them up!
But that is us Floridians.....
Labels:
Humor,
Life in General,
Random,
South Florida,
Weather,
Winter
Location:
Davie, FL, USA
Sunday, January 12, 2014
AllState Fort Lauderdale Half Marathon
Last year this race was my first half marathon ever, and this year it was on of my friends. After bugging her for months she finally agreed to try a half marathon.
There were originally suppose to be a bigger group, but in the end just the two of us stood ready at the start line.
The one thing about these long runs is the start time. 6:30 am suxs, I don't care who you are. It's not something I've gotten use to over time, I still have to force myself outta bed when the alarm blares at 5 am.
But this race was exciting, I had one of my best friend & running partner there with me & the new Dan Brown book set in my iTunes.
The race starts & I know I am not going to set a new PR or anything, but I'm still feeling pretty good, I zone out and fall into fantasy land (my book), until I am jerked back into reality as I hear my name being called from somewhere.
Passing my friends boyfriend...mile 8. It's great to get cheered on, but I honestly think if have gone all 13 miles zoned out if I hadn't been snapped back into reality.
Now every mile ticked by & when my pgs told me I had hit 13 miles I couldn't seen the finish line! No the finish line was hidden around the distant corner .72 miles away.
Let me just say that a half marathon is suppose to be 13.1 NOT 13.72 miles & those last .62 miles sux because you know you should be done right now, letting your sweaty sand covered body dry, downing water & shoveling food into your mouth.
By the time I finally crossed the finish line I could have eaten a small animal. My stomach had turned itself inside out. I need to bring food with me on these long runs! Burning around 1600 calories in under 2 hours...food is a must!
But it was a good race & you can't pass up on the free beer afterwards :-)
This year I'm doing 4 of the 5 in the Storm Series...this was #1. Next up, Miami ING.
The only reason I'm not doing all 5 is the one in West Palm Beach doesn't have race day packet pick-up. That's too much gas money to drive back & forth 2 days & staying over night, then I have the hotel & to pay for a dog sitter, I'm already doing that for Sarasota...one is enough!
Labels:
half marathons,
Races,
Running
SuperHero Scramble
I'm getting I the point with these obstacle races were they just aren't fun anymore. I seem to spend more time in line waiting to do an obstacle then anything & since the event is being timed...it totally throws off my results. Frustration.
Last year, I did the night wave & it was awesome, no waiting in queues to do the obstacle, no waiting in queues to pick up the packet & I flew through the course...even meet a new friend on the way (still in contact & of course see him at other races all the time.)
So this year...they had a living social deal, let's be honest, I'm not gonna pay $85+ to wait in line. The special was for $45 so I decided why the hell not, but once you add in the $15 insurance & $10 parking (also had to sit in a long ass queue just to park!) it was still a $70 investment!
So here is basically how this day of waiting in queues went.
Queue to get into the park & find a spot
Queue to pick up your bib & timer
Queue to start
Queue at EVERY obstacle
Queue to get water after
Queue to get your picture taken
Queue to get the free beer
Queue to LEAVE the park
Jesus! I spent more time waiting around then I did actually leaping, running & frolicking along the course and being happy.
Let's be honest NOBODY enjoys waiting in queues.
So they were behind a half hour on the waves, but that didn't matter, we (like I'm sure everyobe else did) jumped into whatever wave was preparing to go once we got out stuff. Honestly, I don't know why they even bother with waves.
We set off. The course is pretty nice, around a lake, into some bike trails. It's nicely marked & for a change multiple volunteers at every obstacle.
But about 3 miles into the course we come to the first water station...which is out of water (surprise) and the next one isn't for a good 3 miles. I was fine, but there were people there that looked like they needed water, yet there is none and they are miles from the start/finish line.
Now I went to the race with my girl & we usually run together, since I knew this was going to be a pretty shitty times race I pretty much stayed with her until I saw a (more than slightly overweight) girl drop like a sack of potatoes up ahead. I ran up to see if she was OK. She was dehydrated & and honestly in no condition to take on a 9+ mile obstacle course. Even between my friend & I, we would not have been strong enough to carry her out of the bike trails. I asked is she was able to walk & we would help her, she said no. Knowing I was closer to the next obstacle, I told her I would go let someone know & headed on leaving my friend as I picked up the pace to get to help sooner.
Once I did get to the next obstacle, I explained the situation to one of the volunteers & he called it in. Knowing there was nothing more I could do for her, I went ahead.
I have no idea if or how they got that girl out, but in all honesty she should not have been out there, especially without active water stations. It was extreamly dangerous & she could have hurt much worse. Some people don't realize how long & challenging a 9 mile race can be & although I LOVE seeing people getting active & healthy, they need to be aware of their personal fitness & health level to avoid situations like this.
Although it was fun to go with my friends, I regretted not signing up for the 18 mile challenge. I don't plan on doing many more obstacle races (for the reasons above) unless it's in a elite or competitive wave - and those are outta my budget even though I'd love to experience the real challenge these races can offer.
Next (and maybe last) OCR is the Spartan in April.
OCRs are just becoming over priced, over saturated & just not challenging (having to wait in line at every stop)
Labels:
fitness,
Obstacle Race,
Obstacle Racing,
OCR,
Races,
Run,
Running,
Superheros
Sunday, January 5, 2014
Davie Road Run 5K
For some reason I feel like they are doing more & more races on Sundays...which sucks because my girl works Sundays.
So this race I signed up for alone. No big, I've learnt that if I wait around for others...I'll never do all the races I want.
I had seen the Davie Road Run promoted last year, but for some reason I didn't sign up. Prob a conflicting date or I was set to do a race the day before. Whatever the reason I knew I wanted to do it this year. The race is literally 6 mikes from my house, how could I not.
I was expecting a ton of people & honestly I was not expecting to do very well, considering Jake (my lovable mutt) & I had both been up the majority of the night w/ upset tummies...but I persevered. And dragged my butt up at the crack of dawn to run.
I couldn't help but remember the awesome 9:30 stay in the UK...compared to the 7 am start here. But our Florida weather doesn't like that.
I wasn't sure what to expect, so when I pulled into the local Rodeo grounds (yes, I live in the country) it was different. Not a lot of people & everything was set up in the booth. They had already run out of small shirts (why have ppl request sizes if you are just gonna give them whatever) so I ended up with a medium, better than nothing.
Well the race started: 2 of them. A 5K & a 10K. I had no idea there was a 10K & I had no idea the 10K offered prize $$! Or I woulda been right there! LOL.
But I was doing the 5K. I started off strong, but my body was just tired. I had that sleep deprived headache set in before the 2nd mile was out. It's all good, I still managed to drag myself into a dirty 2nd place overall female.
I look back and kick myself...shoulda pushed harder, but it's always easier to say that after the fact. But then again, I didn't feel like throwing up afterwards....so...coulda pushed harder. Lol.
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